Audio Class
15 Minute Deep Rest Breathwork and Relaxation
with Hayley
$0.00
Length: 15 Minutes
A simple guided rest practice including a three part breath work - deep, slow and soft breathing - followed by a body relaxation.
Audio Class
15 Minute Deep Rest Breathwork and Relaxation
with Hayley
$0.00
Length: 15 Minutes
A simple guided rest practice including a three part breath work - deep, slow and soft breathing - followed by a body relaxation.