{"product_id":"april-practice-over-perfection","title":"april - practice over perfection","description":"\u003cp class=\"p1\"\u003ethis month in practice, we’re exploring the idea of ‘practice over perfection’.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ebringing awareness to the pressure and expectations we place on ourselves — the subtle (and not so subtle) ways we get caught in striving to get it ‘right’, to be better, to be perfect.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ebecause when we move and live from this place, it often creates tension and tightness — in the body, the mind, in our energy. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003ewe're always pushing and forcing.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eit’s where we struggle and suffer.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ebut when we notice these patterns, things can begin to shift.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ewe can choose to let go.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ewe can learn how to soften and when we release some of our hardness, we create space for presence, ease and joy. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003easana exploration - twists, balancing, rotated half moon\u003c\/p\u003e","brand":"lifeinpractice","offers":[{"title":"Default Title","offer_id":53369740525752,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"url":"https:\/\/lifeinpractice.co\/products\/april-practice-over-perfection","provider":"lifeinpractice","version":"1.0","type":"link"}