{"product_id":"moon-class-december-end-of-year-reflections","title":"moon class december - end of year reflections","description":"\u003cp class=\"p1\"\u003eAs the year comes to a close, many of us are focused on what lies ahead—rushing to finish tasks, counting down the days until a break, and mentally preparing for the new year. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn the midst of this forward momentum, it's easy to forget to pause — and reflect on the journey we've just completed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn our practice, in our life, we are trying to cultivate a beautiful balance between movement and stillness, strength and softness, progress and reflection.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eIn this class we take a moment to look back at the year — contemplating both the challenges and growth that have shaped us. Through a slow and intentional sequence, breathwork and journalling, making space to release tension, calm the nervous system and cultivate a sense of closure as we prepare to step into the new year.\u003c\/p\u003e","brand":"lifeinpractice","offers":[{"title":"Default Title","offer_id":50660145397944,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/4487\/8008\/files\/Copy_of_Copy_of_live_class.png?v=1734513870","url":"https:\/\/lifeinpractice.co\/products\/moon-class-december-end-of-year-reflections","provider":"lifeinpractice","version":"1.0","type":"link"}