Audio Class

Sangha Immersive - What is Yoga?

with Hayley

$25.00

Length: 90 Minutes

Level: Intermediate 

Focus: The sangha series is a deep dive into philosophy, asana, pranayama and meditation. The sessions begin with a talk/discussion and then we move into practice. In this class we talk about the origins of yoga, what it means and the history of the practice.

Spotify Playlist

Sangha Immersive - What is Yoga?