Audio Class

Sangha Immersive - What is Yoga?

with Hayley

$25.00

Length: 90 Minutes

Level: Intermediate 

Focus: The sangha series is a deep dive into philosophy, asana, pranayama and meditation. In this class we talk about the origins of yoga, what it means and the history of the practice.

Spotify Playlist

Sangha Immersive - What is Yoga?