Audio Class

Sangha Immersive - YS 1.2 yoga citta vritti nirodhah

with Hayley

$25.00

Length: 90 Minutes

Level: Intermediate 

Focus: The sangha series is a deep dive into philosophy, asana, pranayama and meditation. The sessions begin with a talk/discussion and then we move into practice. In this class we explore how yoga is described in the yoga sutra and break down sutra 1.2. 

Spotify Playlist

Sangha Immersive - YS 1.2 yoga citta vritti nirodhah