Work with me

Together, we’ll explore where you are in your practice, what you’d like to work towards and what you need right now. Through regular one-to-one sessions, personalised home practices, weekly check-ins and ongoing support, I’ll help you build a practice that is consistent, meaningful and able to evolve alongside your life.

Whether you’re working towards something specific, wanting to deepen your understanding, or simply looking for more direction and accountability, mentoring gives you the space and support to explore your practice in a more individual way.

Mentoring includes full access to Life in Practice, so you can draw on the wider library of movement, meditation, breathwork and philosophy alongside our work together.

Private sessions are a chance to spend a little more time exploring something specific — whether that’s a particular posture, building strength, working with an injury or limitation, or simply enjoying a practice tailored to what you need that day.

Each session is shaped around you, giving you the space for individual guidance, questions and a more personal approach to your practice.

From energising movement and yoga to meditation, breathwork and moments of stillness, each session can be tailored to your team and workplace — offering an opportunity to step away from the demands of the day, reconnect and return feeling more grounded, focused and refreshed.

Available as one-off sessions, regular workplace classes, workshops and special events.