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ONLINE STUDIO
WELCOME TO THE
LIFE IN PRACTICE STUDIO
CHOOSE YOUR CLASS STYLE
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STEADY
Classesalignment based practices. designed to develop stability and awareness. a perfect place to start.
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JANUARY CHALLENGE
CLASSESBegin 2025 with intention and purpose.
Join me for a 31-day journey into yoga and mindfulness — a challenge designed to reconnect with your body, calm your mind and awaken your heart.