slow breathing and yoga nidra - breath and relaxation
slow breathing and yoga nidra - breath and relaxation
still .20 minutes
Regular price
$20.00 AUD
Regular price
Sale price
$20.00 AUD
Unit price
per
a soothing, restful practice guiding you towards stillness. light, slow, deep breathing technique, followed by yoga nidra (guided relaxation). perfect for an afternoon rest or before sleep.
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