calm after the storm
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ahimsa
In todays modern yoga world, it is easy to assume that ‘asana’ — the practice of physical postures — is the most important part of a yoga practice. There is...
ahimsa
In todays modern yoga world, it is easy to assume that ‘asana’ — the practice of physical postures — is the most important part of a yoga practice. There is...
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being alive is a miracle
Something that I am trying to practice more purposefully at the moment is not taking life for granted. I’ve been reminded recently how easy it is to get totally caught...
being alive is a miracle
Something that I am trying to practice more purposefully at the moment is not taking life for granted. I’ve been reminded recently how easy it is to get totally caught...
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change your mind
It’s really common to think that if we want to slow down, if we want to live with more purpose and awareness, then we have to start by making changes...
change your mind
It’s really common to think that if we want to slow down, if we want to live with more purpose and awareness, then we have to start by making changes...
