Hayley’s interest in spirituality was ignited during a trip to South East Asia in her early teens. She was particularly drawn to the philosophy and teachings within the Buddhist tradition. A few years later, having been convinced by her mum and sister, she attended her first yoga class — and she’s been practising ever since. She loved the integration of movement, breath and philosophy, and the clarity that came from practice. Yoga is now an integral part of her life.
With over 10 years of dedicated practice and extensive study in the Jivamukti Method (1000+hrs Advanced Certified), Yin Yoga and Vipassana Meditation, she weaves these practices together to create meaningful and uplifting experiences for those who attend her classes. Hayley will always consider herself a student, exploring life and practice with humour and humility, and sharing that in her teachings.
Traditionally a yoga teacher and student would work closely together for many years. This allowed the student to embody the teachings and integrate yoga into all aspects of their life.
When working one on one, a teacher can better understand the students individual goals and needs. The classes are tailored to suit you, wherever you are in your practice.
Hayley specialises in teaching and progressing asana (physical postures) from beginner to advanced practitioners, and integrating break work, meditation and mindfulness into practice. She also mentors teachers who are looking to deepen their practice, knowledge and skills.
Wherever your focus might be - private classes are a great way to progress.
Sessions can be in person or online.
Contact Hayley for more information and prices.
7-8 Dynamic Union Street
18-19.15 Dynamic Union Street
6-7.30 Dynamic Union Street
14-15 Humming Puppy Dynamic
18-19 Foundations Union Street
19.15-20.30 Courses Union Street
6-7 Humming Puppy Dynamic
7.30-8.30 Humming Puppy Unified