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Dynamic

Creative, energetic and challenging vinyasa classes. some yoga experience is desirable.

Quick

Shorter classes with a specific focus.

Tutorial

Posture break down, alignment tips and technique.

Yin, Relaxation + Meditation

A collection of classes to help you slow down and rest.


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'Practice is not an achievement, it is an intention to pause and connect. Instead of striving for peace through perfection, let your practice complement and inspire your life.’

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Designed with George Thomas Hatton

Life in Practice, Australia