15.11 live class - strong hearts feel suffering
15.11 live class - strong hearts feel suffering
live class replay - 60 minutes - heart opening and inversions
compassion is believed to be one of the four qualities of the awakened heart. the word literally means to suffer with. when we have compassion it means that we have the strength and softness to feel and hold suffering. even though this can be incredibly challenging, developing campassion encourages us to live in the world with kindness, understanding and care.
