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tuesday 10.09 live class - wise understanding

tuesday 10.09 live class - wise understanding

live class replay‏‎ ‏‎ ‎‎-‏‎ ‎‏‎ ‎60 minutes‏‎ ‏‎ ‎‎-‏‎ ‎‏‎ ‎standing and backbends

we often take for granted the simple wonders in every day life. the fact that we woke up this morning, that our heart is beating and our lungs are breathing, are all every day miracles. wise understanding is the practice of living deeply with these insights, of remembering how precious and fragile life truly is. when we can do this it gives us the opportunity to be more intentional with how we choose to live. 

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