tuesday 20.08 live class - productivity and purpose

sometimes we get so caught in thinking that we always need to do more, be more and acheive more, that we forget to simply enjoy where we are, what we are doing and who we are with. even in our yoga practice we can get consumed with getting stronger, more flexible or more spiritual. explore this idea in this strong standing and hip sequence, and remember that our practice can be a beautiful opportunity to pause, to slow and down, and remember what is really meaningful to us.