tuesday 30.07 live class - one thing at a time
tuesday 30.07 live class - one thing at a time
live class replay - 60 minutes - full body
as human beings its very easy to get caught up thinking that we have to be able to do as many things as we can, as quickly as possible. productivity seems to be the focus point of modern culture. in this class we explore the idea of slowing down, trying to be present with the moment and focus on doing one thing at a time.
