WORDS AND SOUNDS
FOR REFLECTION AND INSPIRATION
strength in the back, soft in the front
We tend to think about strength in terms of our physical body. If we want to be strong we must focus on building muscle, endurance and challenging practices. Of course...
strength in the back, soft in the front
We tend to think about strength in terms of our physical body. If we want to be strong we must focus on building muscle, endurance and challenging practices. Of course...
let the leaves fall
Some days it can feel like our yoga practice is something quite separate from our life. We take time out to find our space — to sit, to breathe or...
let the leaves fall
Some days it can feel like our yoga practice is something quite separate from our life. We take time out to find our space — to sit, to breathe or...
a different resolution
Many of us look to January 1st as a mark of a new beginning. An opportunity to start over, to leave the past behind and look ahead to the future....
a different resolution
Many of us look to January 1st as a mark of a new beginning. An opportunity to start over, to leave the past behind and look ahead to the future....
reflections 2020
One of the very beautiful gifts that a regular practice can bring is the opportunity to create space, to be still and to reflect. A time to process thoughts, emotions...
reflections 2020
One of the very beautiful gifts that a regular practice can bring is the opportunity to create space, to be still and to reflect. A time to process thoughts, emotions...