WORDS AND SOUNDS
FOR REFLECTION AND INSPIRATION
intimacy with life
Over the last few decades as yoga practice and spirituality have become more popular, the word ‘yoga’ has been interpreted to mean many different things. The word was first seen...
intimacy with life
Over the last few decades as yoga practice and spirituality have become more popular, the word ‘yoga’ has been interpreted to mean many different things. The word was first seen...
choose love
It’s a really difficult practice to stay open and loving when the world we live in seems to be growing more painful and devastating with each day. Experiencing hurt, whether...
choose love
It’s a really difficult practice to stay open and loving when the world we live in seems to be growing more painful and devastating with each day. Experiencing hurt, whether...
yoga is the state where the mind is still
ys 1.2 yogaś citta vṛtti nirodhaḥ. yogaḥ (yogaś) = yoga (is)citta = of the mind-stuff, mind field vṛtti = modifications nirodhaḥ = restraint. the restraint of the modifications of the mind-stuff...
yoga is the state where the mind is still
ys 1.2 yogaś citta vṛtti nirodhaḥ. yogaḥ (yogaś) = yoga (is)citta = of the mind-stuff, mind field vṛtti = modifications nirodhaḥ = restraint. the restraint of the modifications of the mind-stuff...
holiday reflections
I’ve felt a deep sense of appreciation since arriving back in Sydney. To be able to take time off and travel with my wife, to come home to such a...
holiday reflections
I’ve felt a deep sense of appreciation since arriving back in Sydney. To be able to take time off and travel with my wife, to come home to such a...
coffee in bed with you
playlist
coffee in bed with you
playlist
bunker down
playlist
bunker down
playlist
calm after the storm
playlist
calm after the storm
playlist
taking shape
When we practice yoga asana we are making shapes with our physical bodies. As we move through a sequence we are constantly preparing our bodies for the next moment, the...
taking shape
When we practice yoga asana we are making shapes with our physical bodies. As we move through a sequence we are constantly preparing our bodies for the next moment, the...